Yoga offers man a conscious process to solve the menacing problems of unhappiness, restlessness, emotional upset, hyper activity etc. in the society and also helps to evoke the hidden potentials of an individual in a systematic and scientific way, by which person becomes a fuller individual. All facilities- physical, mental, intellectual, and emotional- develop in a harmonious and integrated fashion to meet the all-round challenge of the modern technological era with its hectic speed.

Benefits of Yoga practice at all levels of human existence:

• Deep relaxation at muscular level.

• Slowing down and balancing of breath at pranic level.

• Increases creativity & will power at mental level.

• Enhances happiness in life & equipment at emotional level.

• Sharpening intellect & calming down the mind at intellectual level.

• Develops extra ordinary wisdom at spiritual level.

Welcome you all to join Yogārchanam to begin, to resume and to continue your Yoga practice now offline too. And one can join already ongoing online batches too.😇🙏

After making the payment you will be getting an invoice along with the zoom link and password to join the session. You will also be added to the Whatsapp group where you can interact with other students and your Yoga teacher as well.